Learn how and why specific meals can reduce inflammation and increase your energy. Based on recent scientific research with carefully cited references, Effective Nutrition for Effective Healing will teach you the nutritional principles and eating habits you need to reduce pain and recover more quickly from injury.

 

Effective Nutrition for Effective Healing will also show you how to avoid the stress response associated with exercise and accelerate the recuperative process.

 

When implemented in actual patient care, this approach has been shown to produce significant, positive changes in an important inflammatory indicator and other key blood chemistries after only four weeks.